Surya Namaskar A, often referred to as the Sun Salutation A, presents a graceful and dynamic sequence of poses. Each movement flows seamlessly into the next, creating a synchronous flow that energizesmind and spirit. By practicing Surya Namaskar A regularly, you more info hone strength, mobility, an

Awaken your spirit and unleash your inner strength on an extraordinary 200-hour yoga journey in the spiritual city of Rishikesh, India. Nestled amidst the magnificent Himalayas, this life-changing experience will lead you on a path of growth. Immerse yourself in the rich traditions of yoga as you le